When to send · Stress and burnout
For the friend who is holding too much right now.
You can't take the workload, the caregiving, or the worry off their plate. You can give them two minutes where nothing is asked of them.
The ritual starts with a press-and-hold that slows the breath before your message appears. It's a small, real pause, and it's waiting whenever they need it again.
$5, one time. No account needed, for you or for them. Sunday evening lands well, before the week starts again.
A wish of Peace for their name
“You've been carrying a lot. Take two minutes that are only yours.”
Words you can borrow
One or two sentences is plenty. Start from one of these and make it yours.
- You've been carrying a lot. Take two minutes that are only yours.
- You don't have to hold it all together today. I see how hard you're trying.
- Breathe. Whatever happens this week, I'm on your side.
Which wish fits
A wish is a gesture of care, not a treatment or a promise. Where this comes from